Coaching youth soccer: Supporting mental health

Do you want to share the soccer experience with your kid? If the answer is yes, offer to coach the youth soccer team. You’ll be able to connect with your child, as well as with the community. Every weekend, you’’ get to see how parents come to support their youngsters and how the ball is played. Becoming a youth sports coach is a great idea.

However, you can’t achieve success overnight. Do you have what it takes? If you know the rules and are able to communicate positively, you’re not at risk. Or are you? Coaching isn’t all about teaching fundamentals. It’s necessary to make mental health a priority. In case you didn’t know, young people are susceptible to developing mental health problems. If you’re going to make a contribution, make sure that it’s a positive one.

Soccer and psychological wellbeing

The world fails to comprehend that soccer players, regardless of their age, are under a great deal of pressure. Pressure coming from the coach is the worst of all. Players are afraid to disappoint and do anything, including taking extreme and wrongful measures, to win. They think that they will be replaced with other players if they don’t perform their best.

Athletes experience pressure the moment that they start visualizing what may happen if they don’t achieve the desired results. More often than not, coaches don’t even realize that something is wrong. They believe that soccer players are capable of handling the pressure and that those who react negatively to stressful situations haven’t been born with the right genes. Players are going for ibogaine treatment. It’s a good thing that they are seeking help.

Role of the coach in supporting mental health in young soccer players

Youth soccer coaches have been found to not pay too much attention to mental health. It seems that there is a trend. Don’t you want to be the one to break the ice? After all, your child is playing too. Coaches are able to support young people’s mental health by letting go of tags. Avoid using words like mentally tough. What happens is that you label the person that is struggling. In other words, you’re making things worse.

It’s important to understand that the mind works in mysterious ways. Take into consideration the personality of the athletes and try to attain states of relaxation. It’s not uncommon for youngsters to develop post-traumatic stress disorder. They experience intrusive thoughts, not to mention that they get injured quite easily. The good news is that nowadays there are alternative and holistic approaches to PTSD. However, do you want to be responsible for damaging their health? We think not. If it’s possible, teach soccer players adaptability, resilience, and problem solving. These are the skills that they really need in life. Keep in mind that being a coach is a big responsibility. Every move that you make has consequences. You’re dealing with young minds, which is why you need to be extra careful. Don’t focus so much on the results. After all, it’s participation that matters.